by Arkadeb Bhattacharyya

translated from the original article at
http://pranaworld.net/overcoming-fear/

Manifest Your Greatness!

We interfere in our own way when we want something from life. It’s our rational mind trying to find all kinds of explanations for why we can’t get what we want.

“That $500 a month salary is too high. You’re not good enough”
“You are no match for that girl, she is too beautiful for your level.” or “That boy is too good for you.”
“Having that kind of body is not realistic. You will never fit into those clothes!”
“You don’t have the budget for this trip! This month the most you’ll be able to afford is a trip to the municipal park.”

Does this sound familiar to you? The only way we can get the life we want is if we remove this element of fear. And this is what is called Faith. It is also called sharanagati or handed over to the supreme powers. Overcoming unbelief is a matter of gaining power over your mind. The steps are as follows:

1. First define your goals
2. Find out what scares you about the goal
3. Ask yourself what is the worst thing that can happen
4. Adjust your goal accordingly
5. Meditate on your goal every day

Most people have three types of goals: health, prosperity, and relationships. As an example, we will use one of them – prosperity – but the same reasoning can apply to the others.

1st Step

Define your goals

“What is the level of salary I desire?”
“What is the difference between my current salary and that of my goal?”
“How fast do I want to reach my goal?”

Let’s suppose you want to earn a salary of $100 per month and you are earning $40 now. The difference is $60; think about whether you will have to change your line of work or perhaps increase the list of your skills. Perhaps there is a promotion available for people with a specific talent. Enroll in a course or ask a mentor to help you develop this talent. Maybe you are stuck in a dead-end job, and it may be that the only way to earn more is to move to another city.

2nd Step

Find out what scares you about your goal

This is the most important step. Once you figure out what the gap is between your current reality and that of your goal, your mind will automatically get to work playing negative reasons. Typically they say “You can’t move to another city, it’s too expensive! Think about your family and friends. You won’t be able to adjust to a whole new lifestyle!” or sometimes like this “You’re too old to learn new things – no one will take you seriously. You don’t have time for that! How will you afford a new course? Where will you find a suitable mentor?”

Typically, this fear of reaching the goal blossoms from one reason, and one reason only: the fear of failure. We are afraid of looking foolish. So most of us prefer not to take risks and stay stagnant. We become comfortable with our discomfort. This is the way our mind has to protect us from unfamiliar situations. Prehistoric humans got used to surviving by venturing into known areas during the day – night frightened them. Some people are even still afraid of the dark. The truth is that they are not afraid of the dark itself, but of the unknown things they might find there.

Step 3

Ask yourself: what is the worst thing that can happen?

Overcoming this fear of the dark is easy. Simply ask yourself what is the worst thing that can happen.

Okay, maybe I’ll waste my time looking for a course. Maybe you ask your friends too many questions and they get irritated with you. If that is the case, then they are not such good friends anyway!

Maybe you are afraid that you will have to learn to cook on your own when you move to a more expensive city. Ask yourself, honestly: what is the worst thing that can happen?

Oh, damn! Well, one of us will have to change.

For those who practice Arhatic Yoga, recite the Soul Affirmation 3 times before asking your mind about your fears. Your mind is an instrument and will respond accordingly.

However, sometimes fears are very subtle and subconscious. Maybe you are afraid to pay more taxes. Perhaps you are afraid that opportunistic people will start hanging around you asking for favors or money.

Once after answering all the “what if…?” your mind goes quiet. Certainly, if the worst-case scenario is having to pay more taxes, with your salary increasing, you will have no problem finding a good accountant. Or even hire a bodyguard to protect you! The positive possibilities are unlimited. For every realistic problem there is a realistic solution.

Step 4

Adjust your goal accordingly

After analyzing where you stand, make the necessary changes. This doesn’t mean that you have to walk away from your goal – it just means going in parts, realistically.

If your goal is to earn a salary of 1000 and you earn 400 now, then you will have to increase 100 every month and in six months you have succeeded!

The trick is to give your mind a credible goal to accomplish within a specific time frame.

Where most people go wrong is in setting a goal that is so far away that their minds give up long before they invest any energy in it.

It is certainly possible for you to become a millionaire – you will have to invest, practice tithing, save properly, and strictly stick to your budget. The same for diets and relationships.

You can’t get a ripped belly overnight. Set up a meal plan and work out for an hour a day and you will start seeing results within 2 months.

As Master Choa Kok Sui said
“Take the first step. Then take the second. Then the third, and so on.”
Realistically going about adjusting your goal according to your progress is critical.

5th Step

Meditate on your goal daily

Write down your goals and put them on the wall where you can see them well. Create a Frame for your Vision.

Keep a journal. Spend 5 minutes a day when you wake up or when you go to sleep just to read your goal.

Use the power of your subconscious mind to achieve your goals. At this stage, cut out distractions. Don’t have too many goals, otherwise your mind will become too scattered.

Remember that life is cyclical, so sometimes there will be ups and downs. So it is important that we stay strong and focused.

Losing sight of the end goal will be very disastrous. Many people give up very close to the goal. It is important to push forward and remain constant in your efforts.

Meditation on Gemini Hearts has a calming effect. You will be able to see things clearly and will begin to remove obstacles as your attention grows. MCKS has made it easy for those who know Arhatic Yoga. Simply be still, be aware, and meditate every day.

“You can’t lose heart. Don’t be afraid. Formulate a good strategy!”
Master Choa Kok Sui

“What is impossible for an ordinary person is possible with the blessings of God, the guru and the ascended beings.” MCKS

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