Category Archives: Meditation

Decoding the Science of Meditation in Twin Hearts

people began to understand its value beyond spirituality. Credit for the same goes to a [...]

Podcast: Spirituality & Healing: The Power of Meditation during the Pandemic

In this episode senior instructor Monica Abad brings all her experience and explains more about [...]

Overcoming Fear

by Arkadeb Bhattacharyya translated from the original article at http://pranaworld.net/overcoming-fear/ Manifest Your Greatness! We interfere [...]

Scientific Evidence: Twin Hearts Meditation – Potential effects on short- to long-term cognition

Meditation has been gaining ground in scientific research due to its benefits on brain health. [...]